I specialize in supporting individuals who are struggling with anxiety, panic attacks, and sleep disturbances, who often feel disconnected from their bodies and overwhelmed by their thoughts. They want to build deep connections with others, but feel afraid to open up. Clients come to me for help in navigating relationships, career changes, and major shifts in lifestyle. They often feel lost amidst the many choices available to them. Together, we can explore your inner world using somatic work and mindfulness techniques to manage your anxiety and create meaningful change in your life.
Clients are drawn to my authentic, relatable approach—seeing me as a compassionate guide rather than an “expert.” I believe in showing up as a real person and creating a safe space where you can do the same. If you’re looking for a therapist who is as real and open as you are, someone who walks alongside you rather than leading the way, I might be the right fit for your journey.
