I’ve got a Pocketful of Sunshine that is Weighing me Down

As a therapist, I have studied addiction. I have worked at a residential substance use disorder inpatient treatment facility, and I have learned about how addiction can include not just physiological and psychological craving and dependence on substances, but also to videogames, social media, and even people. I have witnessed people who have become consumed by their addiction, and I have watched them struggle to gain a sense of autonomy and normalcy in the process of [...]